For more than two decades, I have dedicated my career to helping people discover confidence, strength, and joy through movement. Throughout my journey, I have had the privilege of teaching dance, yoga, Pilates, and group fitness across Arizona while performing professionally, pursuing advanced training, and earning national recognition as both a dancer and instructor. Every step of that journey helped shape the vision that became TriB™.
My passion for movement began in childhood through training in Jazz, Tap, Ballet, and Acrobatics before expanding into professional cheerleading, ballroom, belly dance, yoga, Pilates, and mind-body fitness. I later studied with respected instructors, performed for distinguished audiences, and received honors including First Runner-Up and the People’s Choice Award at Belly Dancer of the Universe.
In 2019, a life-changing spinal injury transformed my understanding of movement and healing. Rather than ending my journey, it inspired me to create a more mindful, sustainable approach to dance fitness. That vision became TriB™—my proprietary, copyrighted Dance & Mind-Body Fitness Method blending Belly Dance, Ballroom, and Beautiful Flow into one elegant experience. TriB exists to help people experience beauty in their own movement, build strength, and reconnect with themselves, and return to their lives feeling restored refreshed, and happy.

